Probiotics
Help with digestion and normal gastrointestinal function decreasing constipation and bloating giving you a flatter stomach
Improves your immune system so you can stay on track with your diet
Provides increased energy allowing you to move more and burn more calories
Increase levels of your B vitamins
Protect you from gastrointestinal infections and chronic diseases such as cancer
Decrease symptoms of lactose intolerance What Probiotics Are Best
They need to have:
Multiple strains of the clinically documented strains that give the documented benefits of probiotics (Lactobacillus-found in small intestines, Bifidobacterium-found in large intestines)
High colony forming units (CFUs)
Refrigerated from the point of manufacture to ensure potency
Contain FOS (fructo-oligo-saccharides) to ensure viability of the strains to maintain potency and ensure quality